Why go "raw"?

So, now that you understand what a raw food diet is all about, you need to decide, is it best for you? Well you don't need to incorporate raw food 100% of the time. It is possible to just consume more fruits and vegetables with no processed foods. Try drinking fresh fruit juices until lunch time and then consuming a healthy veggie sandwich. For dinner, take in some blanched vegetables with a cooked meal without meats.

If you may find eating vegetables only rather difficult you may like to consider smoothies. One great French article that have lately caught my attention is smoothies and may be worth having a look. If you gradually detoxify your body, you will see dramatic results. First, you will go through the detoxify process, where you will feel tired, have headaches, skin eruptions, etc.

Once you are over this difficult time, you'll feel light, not dragged down, dynamic, vitality, and conscious, among other things. You will have more mental clarity and therefore become more productive. Your system will feel cleaned out, you'll be able to deal with disease and prevent brand new ones from developing. You will see a dramatic weight loss, for instance five pounds a week.

You'll also notice that you don't seem weighed down with colds or sicknesses as your disease fighting capability is significantly stronger. You will be spending less because you can either grow your vegetables or get them in a farmers market. Buying organic food will save the planet earth and offer agricultural support, which is necessary. Additionally, you will save time and money because you will not be in the kitchen cooking up a storm. You won't be consuming animals, because these animals have been pumped with high hormones understanding that would not benefit you anyway, but instead toxify you.

Consequence this, puts an end to the torture in animal farming. You will not be plagued with depression, pimples, or acne. In fact, your skin will be absolutely glowing, you will feel re-energized. This type of eating also slows the aging process. Your senses will be improved; you'll be more versatile and fertile. You will be more creative, motivated, as well as relaxed.

You will focus more on relationships and become more environmentally attuned and inwardly attuned. What you would notice is an amazing spiritual awakening which you have never experienced before since you have altered your vibrations to a higher level capable of sharper thought patterns.